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Inner Sports, Audio Edition (book)

DESCRIPTION The Inner Sports audiocassettes will help athletes develop the mental skills necessary for peak performance. Listeners will learn relaxation corporate seminars and mental imagery techniques designed to reduce stress, aid in recovery from illness corporate seminars and injury, corporate seminars and help athletes pursue their goals. Effective corporate seminars and easy to use, this program is based on years of research corporate seminars and practical experience in working with hundreds of athletes in many sports. Sport psychologist Dr. Lydia Ievleva first explains the importance of mental skills. She then guides listeners through a series of relaxation corporate seminars and imagery exercises designed to cultivate their inner resources corporate seminars and maximize their mind/body connection corporate seminars and performance. Part I explains the benefits of relaxation training as it applies to peak performance corporate seminars and wellness. Listeners will learn how to use relaxation to counteract the effects of stress corporate seminars and optimize their capacity to feel corporate seminars and perform their best. Part II helps listeners understand how psychological processes may affect rehabilitation from injury or illness. Then, through guided imagery, Dr. Ievleva helps listeners learn how to mobilize their inner mental resources to more effectively recover from injury or illness as well as manage pain. Part III describes how to apply mental imagery to foster peak performance. Step-by-step, listeners can practice the guided imagery segments, learning to draw upon corporate seminars and augment their capacity to perform their best, successfully face any challenges that arise, corporate seminars and focus only on positive possibilities. Listeners will strengthen their mental resources to maximize performance potential corporate seminars and goal achievement in all areas of life. AUDIENCE Resource for sport psychologists, athletes, corporate seminars and coaches. CONTENTS Part I: Inner Massage Part II: Inner Healing Part III: Inner Peak Performance ABOUT THE AUTHOR Lydia Ievleva is a sport psychologist whose practice has spanned three countries over the past nine years, beginning in Canada corporate seminars and the United States corporate seminars and now settling in Sydney, Australia. She has consulted with hundreds of athletes--from developmental corporate seminars and collegiate to world class, Olympic, corporate seminars and professional athletes. Dr. Ievleva also conducts stress management corporate seminars and peak performance seminars for clients in the corporate sector. Dr. Ievleva is a certified AAASP consultant, as well as a registered psychologist in New South Wales, Australia.
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Volleyball coaches at all levels of competition know the benefits of practicing effective drills to develop essential individual skills corporate seminars and improve execution of team tactics. So coaches are sure to love a product that provides both a comprehensive drill source corporate seminars and the convenience of digital technology. With Interactive Volleyball software, coaches have the choice of two CD-ROMs, each loaded with 200 full-video drills that can be viewed at regular speed, slow motion, corporate seminars and freeze frame. Individual or special categories of drills can be searched corporate seminars and selected by several variables, allowing coaches to generate corporate seminars and print out practice plans almost instantly. Interactive Volleyball Volume 2 focuses on more advanced volleyball skills corporate seminars and tactics corporate seminars and is a great practice tool for the high school, club, or college coach. With these excellent drill encyclopedias corporate seminars and the ability to pick corporate seminars and choose drills from them, practice planning will be a snap-with a click. About the Author Internationally renowned coach corporate seminars and clinician Brad Kilb has piloted the creation of Interactive Volleyball. Kilb's coaching experience includes four Canadian national championships at both the university corporate seminars and open club levels, 26 regional championships, corporate seminars and a stint as the Canadian national team head coach for junior women. He has coached 31 players that have made the Canadian national team corporate seminars and 22 players on professional teams. In addition to his position as a kinesiology professor, Kilb conducts seminars within the FIVB corporate seminars and Canadian National Coaching Certification programs. Interactive Volleyball represents 15 years of Kilb's development efforts along with the joint efforts of the Sport Technology Research Centre at the University of Calgary corporate seminars and Savvy Knowledge Systems Corporation.
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Volleyball coaches at all levels of competition know the benefits of practicing effective drills to develop essential individual skills corporate seminars and improve execution of team tactics. So coaches are sure to love a product that provides both a comprehensive drill source corporate seminars and the convenience of digital technology. With Interactive Volleyball software, coaches have the choice of two CD-ROMs, each loaded with 200 full-video drills that can be viewed at regular speed, slow motion, corporate seminars and freeze frame. Individual or special categories of drills can be searched corporate seminars and selected by several variables, allowing coaches to generate corporate seminars and print out practice plans almost instantly. Interactive Volleyball Volume 1 is designed for more basic levels of competition. Youth volleyball coaches will benefit the most from the software be the primary beneficiaries, though elementary corporate seminars and middle school instructors may also find it useful in constructing class lesson plans. With these excellent drill encyclopedias corporate seminars and the ability to pick corporate seminars and choose drills from them, practice planning will be a snap-with a click. About the Author Internationally renowned coach corporate seminars and clinician Brad Kilb has piloted the creation of Interactive Volleyball. Kilb's coaching experience includes four Canadian national championships at both the university corporate seminars and open club levels, 26 regional championships, corporate seminars and a stint as the Canadian national team head coach for junior women. He has coached 31 players that have made the Canadian national team corporate seminars and 22 players on professional teams. In addition to his position as a kinesiology professor, Kilb conducts seminars within the FIVB corporate seminars and Canadian National Coaching Certification programs. Interactive Volleyball represents 15 years of Kilb's development efforts along with the joint efforts of the Sport Technology Research Centre at the University of Calgary corporate seminars and Savvy Knowledge Systems Corporation.
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